Desserts & Treats

You want dessert that won’t blow up your macros? Good. Because coconut flour is the secret weapon nobody told you about in keto baking. It’s high-fiber, low-carb, and ridiculously absorbent—meaning a little goes a long way. Translation: you get rich, satisfying treats without the sugar crash. If you’ve been burned by dry, crumbly “keto” desserts … Read more

Forget waiting for the weekend to indulge. You can have rich, cozy pumpkin desserts that don’t torch your macros or spike your blood sugar. This is the fall treat lineup that lets you say yes to dessert and still wake up feeling like a responsible adult. We’re talking creamy pumpkin cheesecake bars, no-bake mousse, and … Read more

If you’ve been on keto for a while, you already know the drill—low carbs, lots of fat, moderate protein. But here’s the thing… sometimes, your protein game needs a little boost, and plain old chicken breast just isn’t cutting it. Enter: High-Protein Keto Ice Cream with Collagen—aka dessert with benefits. Yes, we’re talking rich, creamy … Read more

You know that moment when you’re halfway through making cookies and suddenly “oops” — half the dough is gone? Yeah, we’ve all been there. But on keto, cookie dough feels like forbidden treasure… until now.This Keto Cookie Dough Ice Cream lets you have all that buttery, sweet, doughy goodness inside creamy low-carb vanilla ice cream … Read more

If you think keto desserts are all chocolate and peanut butter, prepare to have your taste buds happily surprised. This Raspberry Swirl Keto Ice Cream is creamy, fruity, tangy, and sweet—without a single grain of refined sugar.And no, it’s not one of those “it’s healthy so it tastes like sadness” situations. This is legit ice … Read more

So, you love coffee. You love ice cream. You’re doing keto. Oh, and you’ve heard about this magical thing called MCT oil that apparently turns your brain into a productivity machine. Guess what? You can have all three in one ridiculously creamy, delicious dessert—without sending your carb count into a meltdown.I’ve been making this Keto … Read more

Let’s be honest—peanut butter is basically a love language. And if you’re living the keto life, peanut butter is one of the few indulgences that’s both delicious and on-plan. Now, combine it with ice cream, and you’ve basically created the dessert equivalent of winning the lottery. The best part? No ice cream maker needed. Yep—no … Read more

If you’ve ever opened the freezer, spotted a pint of mint chocolate chip ice cream, and thought, “Well, there goes my keto streak”, I’ve got news for you: you can have your minty, chocolatey fix without the sugar crash or carb guilt. Yep, this Keto Mint Chocolate Chip Ice Cream is low-carb, creamy, and refreshingly … Read more

You know that magical feeling when you’re eating cheesecake and ice cream at the same time? Yeah… that’s what we’re doing today. Except—bonus points—it’s keto-friendly. Which means you can dig in without feeling like you’ve just detonated your carb count for the week. I’ll be honest: I’m a chocolate person 99% of the time, but … Read more

Okay, hear me out… chocolate ice cream that’s actually good for you, super creamy, and—wait for it—made with avocado. Yep, I see that eyebrow raise from here. But trust me, this recipe isn’t one of those “healthy but tastes like sadness” situations. This is rich, decadent, and so keto-friendly it might just earn a gold … Read more