Name: Keto Chocolate Avocado Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Ingredients: ½ medium avocado (ripe); 1 cup unsweetened almond milk (or coconut milk for extra creaminess); 1 tbsp unsweetened cocoa powder; 1-2 tsp erythritol or stevia (to taste, or any keto-friendly sweetener); 1 tbsp MCT oil or coconut oil (optional, for healthy fats); ½ tsp Vanilla extract; A handful of ice cubes (for a chilled smoothie); 1 scoop collagen powder or keto-friendly protein powder (for added protein)

TAKE A 1-MINUTE QUIZ TO CREATE YOUR CUSTOM KETO DIET

Keto Chocolate Avocado Smoothie Recipe

Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Estimated Cost: $ 3 Calories: 300 Best Season: Suitable throughout the year

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Cuisine: American Courses: Smoothies Recipe Keys: K Keto Smoothie Low Carb

Description

This Keto Chocolate Avocado Smoothie is a decadent and nutritious way to stay on track with your keto goals. The avocado adds creaminess and healthy fats, while the cocoa powder gives it a rich chocolate flavor without the carbs. Enjoy! 😊

Ingredients

½ medium avocado (ripe)
1 cup unsweetened almond milk (or coconut milk for extra creaminess)
1 tbsp unsweetened cocoa powder
1-2 tsp erythritol or stevia (to taste, or any keto-friendly sweetener)
1 tbsp MCT oil or coconut oil (optional, for healthy fats)
½ tsp Vanilla extract
A handful of ice cubes (for a chilled smoothie)

Optional

1 scoop collagen powder or keto-friendly protein powder (for added protein)

Instructions

Prepare the Avocado:
1. - Cut the avocado in half, remove the pit, and scoop out the flesh.

Blend the Ingredients:
- In a blender, combine the avocado, almond milk, cocoa powder, sweetener, MCT oil (if using), vanilla extract, and ice cubes.
- Blend on high until smooth and creamy. If the smoothie is too thick, add a splash more almond milk.

Taste and Adjust:
1. - Taste the smoothie and adjust the sweetness or cocoa powder to your preference.

Serve:

Pour into a glass and enjoy immediately. You can garnish with a sprinkle of cocoa powder or a few crushed nuts (like almonds or pecans) for added texture.

Equipment

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Keywords: keto smoothie, keto chocolate smoothie, low-carb smoothie, avocado smoothie, keto-friendly drink, healthy fats, low-carb breakfast, keto dessert, chocolate avocado drink, keto snack, sugar-free smoothie, high-fat smoothie, keto recipes, easy keto drinks, creamy smoothie, keto-friendly chocolate

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