Air Fryer Meatballs (Marinara Dippers)
Crispy, juicy keto meatballs made in the air fryer. Perfect for dipping or serving over zoodles.
Equipment
Ingredients
- 1 lb ground beef 80/20 fat ratio
- 1/2 cup almond flour super-fine
- 1/2 cup parmesan cheese freshly grated
- 1 large egg
- 2 cloves garlic minced
- 1 tbsp Italian seasoning
- 1/2 tsp onion powder
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1 tbsp fresh parsley chopped
- 1/2 cup marinara sauce sugar-free
- avocado oil cooking spray
Instructions
- In a large bowl, combine beef, almond flour, parmesan, egg, and spices. Mix gently.
- Form the mixture into 1-inch meatballs using a cookie scoop.
- Preheat air fryer to 375°F (190°C) and spray the basket.
- Arrange meatballs in a single layer in the basket.
- Air fry for 10-12 minutes, shaking halfway through.
- Serve with warm sugar-free marinara.
Notes
For a change of pace, try these meatballs with our Keto Meatballs Recipe on the stovetop.
Leftovers can be stored for 4 days and are perfect for lunch boxes.
If your air fryer is small, cook in two batches to ensure maximum crispiness.
Leftovers can be stored for 4 days and are perfect for lunch boxes.
If your air fryer is small, cook in two batches to ensure maximum crispiness.
Nutrition
Calories: 320kcalCarbohydrates: 5gProtein: 22gFat: 24gFiber: 1g
Tried this recipe?Let us know how it was!