Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Keto Guinness Beef Stew
Keto-Recipes
A rich, Irish-inspired beef stew using radishes instead of potatoes and a touch of Guinness for authentic flavor. Only 7g net carbs.
No ratings yet
Print Recipe
Pin Recipe
Prep Time
20
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
20
minutes
mins
Course
Dinner, Lunch
Cuisine
Irish
Servings
6
Calories
380
kcal
Equipment
Large Dutch oven or heavy-bottomed pot
Chef's knife
Cutting board
Whisk
Tongs
Ingredients
1x
2x
3x
2
lbs
beef chuck roast
cubed
4
slices
bacon
chopped
2
cups
radishes
halved
1/2
can Guinness Draught
200ml
2
cups
beef broth
2
tbsp
tomato paste
2
cloves
garlic
minced
1
small onion
chopped
2
stalks celery
sliced
1
tsp
dried thyme
1
tsp
dried rosemary
1/4
tsp
xanthan gum
Instructions
Cook bacon in a Dutch oven until crispy. Remove bacon and keep the fat.
Sear beef cubes in the bacon fat until browned on all sides. Set aside.
Sauté onion and celery for 5 minutes. Stir in garlic and tomato paste.
Deglaze the pan with Guinness. Add broth, herbs, beef, bacon, and radishes.
Simmer on low, covered, for 60 minutes until the beef is tender.
Whisk in xanthan gum to thicken. Season and serve warm.
Notes
For a completely gluten-free version, replace Guinness with beef broth and 1 tsp of instant coffee granules.
Nutrition
Calories:
380
kcal
Carbohydrates:
9
g
Protein:
32
g
Fat:
24
g
Sodium:
620
mg
Fiber:
2
g
Sugar:
3
g
Keyword
keto beef stew with radishes, Keto Guinness Beef Stew Recipe, low carb irish stew
Tried this recipe?
Let us know
how it was!