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Keto Hemp Seed Loaf Recipe

Keto Hemp Seed Loaf

Keto-Recipes
A rustic, high-protein bread made with hemp hearts and almond flour. Perfect texture for toasting.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Breakfast, Side Dish
Cuisine American
Servings 10 slices
Calories 210 kcal

Equipment

Ingredients
  

  • 1 1/2 cups almond flour blanched
  • 1 cup hemp hearts raw
  • 5 tbsp psyllium husk powder blonde
  • 2 tsp baking powder
  • 1 tsp sea salt
  • 3 large eggs room temperature
  • 1 cup water boiling
  • 2 tbsp apple cider vinegar
  • 2 tbsp butter melted grass-fed
  • 1/4 cup flaxseeds ground
  • 1 tbsp pumpkin seeds for topping
  • 1 tbsp hemp hearts extra for topping

Instructions
 

  • Preheat oven to 350°F (175°C). Whisk almond flour, hemp hearts, ground flax, psyllium, baking powder, and salt in a bowl.
  • Add eggs, apple cider vinegar, and melted butter. Stir until a thick dough forms.
  • Pour boiling water over the dough. Use a hand mixer on medium speed for 1 minute until elastic.
  • Shape the dough into a rectangular loaf with wet hands and place on a parchment-lined baking sheet.
  • Garnish with pumpkin seeds and extra hemp hearts. Cut three shallow slits across the top.
  • Bake for 50-55 minutes. Let it cool completely on a wire rack before slicing to ensure the perfect crumb.

Notes

Wait until the loaf is 100% cool before slicing. If you like a different texture, try our Psyllium Power Bread

Nutrition

Calories: 210kcalCarbohydrates: 9gProtein: 9gFat: 17gSodium: 240mgFiber: 7gSugar: 1g
Keyword hemp flour bread, hemp seed keto loaf, keto hemp bread, keto hemp seed loaf, low carb hemp bread
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